Rachel certified from the Kresser Institute as an Adapt-Certified Functional Health Coach in 2022. Since then, she has been supporting clients on their journey of behaviour change and helping them work towards their health and wellbeing goals. She has worked within the health and wellness industry for two decades starting with teaching yoga, then transitioning into a sports massage and assisted stretch therapist, combining breathwork and mindfulness practices to support her clients.

Rachel also works part-time as a sports massage tutor.

With a love for nature, movement, meditation, nutrition and music, Rachel continues to explore how these passions can nurture not only her own growth, but also the wellbeing of those she supports.