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HEALTH COACHING

Empower yourself with health coaching at Evolution Rehab, where we guide
you to make informed health choices, achieve your goals, and effectively
manage chronic conditions for better overall wellness!

Health coaching is a supportive way to help people take charge of their health. It focuses on guiding individuals to make smarter choices and understand their health better. With health coaching, you can develop the knowledge, skills, and confidence to actively participate in your care. 

The coaching process empowers you to set goals and find solutions, allowing you to play a more active role in your healthcare and make informed decisions about your future health. 

Health coaching is especially effective for managing conditions that involve lifestyle choices, such as musculoskeletal issues, pain management, high blood pressure, metabolic syndrome, and stress or anxiety. Health coaching can be offered as a standalone service or as part of a larger healthcare approach. Health coaches might have dedicated roles, or be clinicians who have special training in coaching techniques. 

Research shows that health coaching has a positive impact on people with chronic diseases like diabetes, high blood pressure, obesity, and heart disease. It leads to high satisfaction for both patients and practitioners, boosts motivation to adopt healthy habits, and improves overall health outcomes. 

Are you ready to take charge of your health and achieve your goals? Contact us today to find out how our health coaching services can support your journey to better health!

Transforming your pain into strength with our specialised services

The Team

Raymond Yong
Clinic Director, Osteopath & Functional Medicine Practitioner

Rachel Barlow

Health Coach

Maddy Yong

Clinic Administrator

Testmonials

Jurin O. profile picture
Jurin O.
14:31 04 Jun 25
I've been seeing Raymond over the past few months to help with lower back pain caused by carrying my newborn. Raymond is fantastic—his treatments are highly effective, and the exercises he taught me are simple yet impactful. He is professional, thoughtful and made me feel confident that I was in the hands of an experienced expert. The progress in my back has been remarkable, and I'm grateful! I highly recommend Raymond and will definitely return if needed.
Jonathan A. profile picture
Jonathan A.
12:56 28 Apr 25
I can't recommend Ray highly enough.
Over just three months, he helped my mother achieve a dramatic improvement in her mobility and quality of life. Before seeing Ray, she struggled to walk for short periods of time.
Thanks to his expertise and care, she's now able to walk comfortably, with visible and lasting improvements.
The difference has been nothing short of remarkable. It’s like night and day.
Ray’s thoughtful, professional approach made all the difference, and the results have exceeded all expectations.
We're absolutely delighted with the outcome and deeply grateful for everything he has done.
If you're looking for an osteopath who delivers legit life-changing results, Ray is the person you need.
Michael C. profile picture
Michael C.
12:45 04 Apr 25
I've been seeing Raymond for a few months now with regards to ongoing neck and shoulder issues. He has applied a very simple but highly effective structure to my rehab which is easily manageable around my BJJ training schedule and work/life balance. The results have been remarkable in such a short space of time with no time taken off the mats. I would highly recommend Raymond for sure.
Jay S. profile picture
Jay S.
17:48 08 Feb 25
What a guy!!! Ray is a genius! My back pain eased with a few sessions and that’s because the detail Ray puts in to not only the session but also the after care and exercises he gives to do at home! Highly recommended!!!
Dan T. profile picture
Dan T.
16:59 01 Feb 25
What sets Evolution Rehab apart is their personalized approach. They took the time to thoroughly assess my condition, listened carefully to my concerns, and developed a tailored treatment plan that was both challenging and effective. My therapist, Ray, was fantastic. He is highly skilled, patient, and always explained things clearly, making sure I understood the exercises and the reasoning behind them. He also provided helpful advice and strategies I could use at home to continue my recovery.
Sean C. profile picture
Sean C.
09:39 01 Feb 25
Raymond has really helped me with my knee problem, and has continued to support my recovery and give great advice.
Anthony D. profile picture
Anthony D.
04:47 01 Feb 25
Raymond treated me for a severe case of tennis elbow. The treatment comprised a mixture of stretches and acupuncture. I had been struggling with pain for months, which went away after treatment. What was more important was the advice and exercises to make sure it didn’t come back (which it hasn’t over 6 months than later).
Stuart P. profile picture
Stuart P.
21:30 31 Jan 25
Ray is a miracle worker. After seeing multiple different physios for my neck injury with no improvement, Raymond’s holistic approach has been genuinely life changing. Not only has it pretty much solved my reasonably severe neck problems (allowing me to continue with Brazilian Jiu Jitsu), he’s taught me to deal with injuries as they occur myself, fixed my posture and improved my strength. Cannot recommend highly enough.
Deese K. profile picture
Deese K.
10:07 20 Dec 24
I have been working with Ray for the past 5+ years and I can honestly say he saved my career. His knowledge of the human body and the different way to rehab and strengthen is unlike any I’ve seen before, any time I have an injury he is always my first call and I cannot recommend enough.

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